{"product_id":"precision-fuel-pf-300g-flow-gel","title":"Precision Fuel  PF 300g Flow Gel","description":"\u003ch3\u003e\u003cspan\u003e300g of Carbs. One Flask. Zero Fuss.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBig effort? Bring big fuel. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePrecision Fuel \u0026amp; Hydration PF 300 Flow Gel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e packs a massive \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e300g of carbohydrates into a single pouch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, giving you enough fuel for a long training session, ultra, Ironman, or all-day adventure without stuffing your pockets with individual gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePF\u0026amp;H re-engineered its popular gel to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eflow more easily without adding water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making it easy to pour into a compatible Flow Bottle or Flow Flask and sip throughout your effort. Less packaging, less mess, and a much simpler way to keep track of exactly how much fuel you're taking in. The gel uses Precision's \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2:1 glucose-to-fructose carbohydrate ratio\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and is vegan, vegetarian, gluten-free, and dairy-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWHY YOU'LL ACTUALLY LOVE IT\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003e300g of carbs in one pouch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Carry enough fuel for a serious endurance effort without hauling a pile of individual gel packets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMade to flow\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – The formula was specifically reworked to flow more easily without adding water, making it ideal for use with a Flow Bottle or Flow Flask.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSimple 2:1 carb ratio\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Uses glucose and fructose to deliver a straightforward, high-carb fueling strategy designed for endurance performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLess packaging, less mess\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – One pouch replaces multiple individual gel packets, helping reduce waste while keeping your fueling setup cleaner.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy to track your intake\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Pair it with a compatible Flow Bottle or Flow Flask and use the markings to keep tabs on how much fuel you've consumed.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eNeutral Original flavor\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Designed to reduce flavor fatigue, especially during long efforts when overly sweet or intense flavors can become hard to stomach.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eRace-day efficient\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Pour it in, hit your numbers, and keep moving. No tearing packets every 20 minutes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBuilt for big days\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Ideal for ultras, Ironman-distance racing, long bike rides, and any effort where consistent carbohydrate intake matters.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWHO IS IT FOR\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eUltrarunners and trail runners spending several hours on the trail.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCyclists tackling centuries, gravel races, and long training rides.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTriathletes preparing for Ironman and long-course events.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEndurance athletes targeting higher carbohydrate intake per hour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone who's tired of carrying, opening, and disposing of individual gel packets.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHOW TO USE IT\u003c\/span\u003e\u003c\/h2\u003e\n\u003col data-spread=\"false\" start=\"1\"\u003e\n\u003cli\u003e\n\u003cspan\u003eRinse your compatible \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFlow Bottle or Flow Flask\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with water, then pour in the full 300g pouch. This helps the gel flow more easily.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSip the gel consistently throughout your workout or race according to your fueling plan.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePair with water and an electrolyte strategy to cover your fluid and sodium needs.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePro Tip:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The PF 300 Flow Gel contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecarbohydrates but no caffeine or electrolytes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, so pair it with your preferred electrolyte and hydration products when building a complete race-day fueling plan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":50605571244257,"sku":null,"price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0775\/8305\/files\/Flow300.png?v=1790619999","url":"https:\/\/thefooster.com\/products\/precision-fuel-pf-300g-flow-gel","provider":"FOOSTER","version":"1.0","type":"link"}