{"product_id":"precision-fuel-hydration-flow-flask-300","title":"Precision Fuel \u0026 Hydration Flow Flask 300","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e300g of Fuel. One Flask. Zero Fuss.\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStop stuffing your pockets with gel packets. The \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePrecision Fuel \u0026amp; Hydration Flow Flask 300\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a lightweight, soft flask designed specifically for carrying PF 300 Flow Gel, giving you up to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e300g of carbohydrates in one compact, easy-to-track container\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLoad the entire PF 300 Flow Gel pouch, stash the flask in your running vest or race kit, and sip your fuel as you go. The soft, collapsible design keeps things streamlined while the graduated markings make it easy to see exactly how much fuel you've taken in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLess packaging. Less fumbling. More fuel where you need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWHY YOU’LL ACTUALLY LOVE IT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCarries 300g of carbs\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Holds an entire pouch of PF 300 Flow Gel, giving you a multi-hour fuel supply in one flask.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBuilt for Flow Gel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Designed to handle the thinner, pourable consistency of PF 300 Flow Gel so you can fuel without dealing with individual gel packets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTrack your intake\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Graduated markings let you see how much fuel remains and keep your carb intake on target.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSoft and collapsible\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Easy to carry in a running vest, pocket, or race kit without the bulk of a rigid bottle.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEasy on-the-go fueling\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — The flask is designed for controlled sipping, so you can take in fuel without stopping or tearing open packets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLess mess, less waste\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — One flask replaces a pile of individual wrappers and keeps your fueling strategy simple.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMade for long efforts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — Ideal for marathon training, ultrarunning, cycling, triathlon, and any workout where keeping your carbs coming matters.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWHO IT'S FOR\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eUltrarunners\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e who need a simple way to carry hours of fuel.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMarathoners and trail runners\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e who want easy access to carbs without constantly reaching for gels.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCyclists and triathletes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e looking to simplify their race-day fueling setup.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eEveryday athletes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e training for long-distance events who want a cleaner alternative to carrying multiple gel packets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHOW TO USE IT\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e1. Fill it. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eRinse the Flow Flask with water, then pour an entire \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e300g PF 300 Flow Gel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e pouch into the flask.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e2. Carry it. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eStash the soft flask in your running vest, pocket, or race-day setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e3. Sip and track. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eTake small, regular sips throughout your effort and use the graduated markings to keep track of how much fuel you've consumed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Pair PF 300 Flow Gel with your preferred Precision Hydration product for electrolytes and fluids. The Flow Gel itself contains carbohydrates but no electrolytes or caffeine.\u003c\/em\u003e\u003c\/p\u003e","brand":"FOOSTER","offers":[{"title":"Default Title","offer_id":50835467862241,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0775\/8305\/files\/pfh_flow_300_back.webp?v=1791492050","url":"https:\/\/thefooster.com\/products\/precision-fuel-hydration-flow-flask-300","provider":"FOOSTER","version":"1.0","type":"link"}